How To: Know Your Twin Soul

Twin Flames are very different from the traditional term, "Soul Mate." When we think of the one we love; the person who we are ideally matched beyond a shadow of doubt, we always think of the term, Soul Mate. Actually, we are technically all Soul Mates for one another. Did you know that? And, we all come in and out of one another's lives in order to teach each other, as well as learn from each other. But what, exactly, is a Soul Twin or Twin Flame?

Twin Flames: By Definition, this is the other half of your own soul. Strange concept, I agree. One might revert back to original thinking or even religion. So, what makes you think you're not a whole being, yourself?

Throughout the course of your life you may have had unusual or powerful dreams, visions, or fantasies of a mysterious person. You get a particular feeling and the energy of the individual feels familiar, as if it is someone you have already met in the past or someone you will meet in some unknown future. You have a vague feeling that this person is real even if you can not see a face or invent their physical appearance in your mind. You have a feeling as if this person is 'out there somewhere' and may even know who you are on the same level.

Characteristics: What Is So Unique About The Twin Flame? There may be an unusual synchronicity or event that surround the initial meeting between first flames. Often you have a feeling or 'knowing' of something that you just can't quite put into words. Twin flames often encounter each other for the first time (whether in person or online) in an unusual way. The twin flame comes into our life in an unexpected way out of the blue and usually there are synchronicity and strange occurrence or major shifts in energy the same week of the initial meeting.

The Relationship: The relationship is immediate, as though no time had been lost since you were last together. You feel comfortable with them and you feel you can truly be yourself with them. While soulmates experience this aspect too, with twins it's stronger. Sometimes conversation seem to last forever and there is not much that twin flames are not willing to talk about. It's as if you could share your entire life with this person and there is a level of openness and understanding between you that brings a comfortable sense of intrigue and sense of familiarity.

The Love: it's a more "pure" and unconditional love, absent of insecurities, jealousies or interference. You feel an overwhelming sense of love and attraction. This love is genuine and heartfelt and you feel magnetically drawn to their energy. This is not to be confused with lust or an obsessive love. No obsession exists within the Twin Flame Union. Twin flame love is unconditional and transcends the ego. If you have found your twin flame it does not mean that the relationship will necessarily be free from issues or personal conflict. There may still be lessons and healing that must take place between the twin souls. Twin flames are still human beings on the physical level.

You feel a sense of completion that goes beyond words. This feeling is about wholeness on a soul level that is beyond the physical. Each twin flame is still an individual and is not 'the other half of your soul' as if you are a complete soul now that you have found them. You are meeting an energetic mirror of your own soul. You share a vibration and you resonate with them. You even feel an attraction to the sound of their voice and it may even sound familiar to you.

Timing: It's all-important. Upon the Twin Flame Union, or I should actually say, "reunion," there exists no "ego," nor is any inner work left to be completed. If the Twins have met in the physical too early, there exists a Rescue Phase through which one will "rescue" the other, offering a unique assistance like no other possibly can. Upon many reunions, twins are physically or emotionally plagued with issues that can range from being already in a marriage or relationship with another person to geographical circumstances which prevent the physical reunion. The couple works carefully over a period of aprox. 8 months (Numerology: 8 = Infinity) to remedy any underlying issues regarding geography, other relationships, and so on. This process can occur simultaneously with the Running Phase (the "push-pull" phase that lasts aprox. 8 months its self.) This 8 month process is important to the Union, as it's a time for spiritual growth and acceptance, as well as resolution regarding other aspects of each individual.

It is important to remember that soulmates also experience these same qualities and traits as outlined in this blog post. 


1. A Sense Of Familiarity and "Knowing." There is No Question. Upon first meeting one another there is an instant connection and immediate bond. The feeling is as if you have known each other before and there is a feeling of familiarity. Whether you have both met in physical person or not, there is usually a peculiar sensation--an intuitive knowing--that you will play an important role in each other's life.

2. Telepathy - You BOTH Recognize Telepathy Exists and You Both Discuss It. Telepathy is more common and even natural within twin soul connections. Telepathic communication occurs frequently as each twin can sometimes pick up on the other's thoughts or feelings. Twin flames often reflect each other's moods and can feel each other at a distance. Whatever is effecting one twin, whether mental, physical, emotional or spiritual, often effects the other.

3. The eyes are the windows to the soul. When twin flames gaze into one another's eyes there is a profound intensity. Making eye contact with your twin flame can feel unusual at times because it is as if you are staring into your own soul; what you feel often depends on what aspect of your own soul your own soul you are seeing--anything that is being repressed or that needs to be healed will also be felt and reflected through the eyes.

4. Moments when there is a overwhelming feeling of unconditional love. The feeling can be felt very intensely in one or more of the Chakra Centers, especially the heart Chakra. The love can be absolutely explosive and expands one into a feeling of oneness with their twin, and this feeling is often expanded to encompass a feeling of spiritual oneness with all things. The chemistry between the twins can be extremely powerful. There are moments of complete certainty that they are meant to be in each others lives for a reason, no matter what, and that there is a higher purpose for their union with one another.

5. All emotions, whether negative or positive, is amplified between twin flames. Feelings are often exaggerated compared to other relationships. When things are good it feels incredibly good! But when things are not going so well, the feelings can be incredibly painful. There is more emotional and energetic intensity between twin flames because things are felt on a soul level. Since twin flames are often empathetic with one another, it can become an overwhelming emotional roller coaster at times when they are absorbing each others emotions alongside feeling the intensity of their own.

6. The Divine Purpose. There exists, as the center of all Twin Flame Unions, a Divine Purpose. Twin Flame connections are identical to those connections between Soul Mates, however, the main focus between the couple engaged in a Divine Union will be their Divine Purpose. This will be a project of sorts, that will have revealed its self early on in the relationship. This project will have something to do with Universal Healing and The Universal Light Grid. Perhaps you and your twin flame will embark on a project regarding a certain aspect of animal rights. Perhaps you're both focused on a different sort of project. The romance within a union is basically an afterthought. I can't tell you how many times I have read for "twin flames" who were supposedly in pain due to their partner leaving, and it turned out that they were simply just misguided Soul Mates. The Twin Flame will be someone COMPLETELY FOCUSED ON UNIVERSAL HEALING THROUGH A VERY SPECIFIC PROJECT. I have also heard from supposed TF's that they assumed their purpose was to "raise the vibration of others." Twins who are legitimately in Full Union will have been focused on some specific project together, and their romance will come secondary, as an afterthought. You may have been friends with your twin, engaged on a certain project regarding something specific (and I don't mean people who simply work together on any project - the project will be regarding Universal Light Grid or Universal Healing) and will come to realize their connection later on. THE ONLY DIFFERENCE BETWEEN SOUL MATES - AND WE ARE ALL SOUL MATES FOR ONE ANOTHER - EVEN I AM YOUR SOUL MATE, AS I AM TEACHING YOU SOMETHING - AND TWIN FLAMES IS THE DIVINE PURPOSE. THE DIVINE PURPOSE MUST EXIST. If you are in a soul mate relationship versus a TF, this does not mean that the relationship is any less special or meaningful. It is simply that the TF is the other half of a soul, and must complete their Divine Purpose directly.

7. Numerology and Dreams play a remarkable role in the Union. Reoccurring numbers or repeated number sequences are are common occurrence within twin flame connections. The 11:11 and other number synchronicities are also a common feature. There may be similarities and synchronistic patterns found within each of the twin flames birth dates, anniversaries, addresses, phone numbers, anniversaries and major life events. In most cases, twins will add their life path numbers together and end up with one or the other's life path number again. In most cases, twins will always have the same soul number and often that soul number will be an 8 (the number of infinity.)

Both twin flames may have unusual dreams involving the other and telepathy often occurs between twins in the dream state. Many twin flames have shared or reoccurring dreams of one another, often prior to actually meeting their twin. Major themes in the twin flame relationship or issues that must be worked on together or in the individual life of one of the twins is often featured in dreams, and even in day dreams or visions.

8. The previously mentioned Runner Phase. Separation is a common theme in the twin flame relationship. There is usually a swinging back and forth from reunion to separation. The separation either occurs because of distance or an inability to be together in the physical for one or more reasons. Often the separations can occur if their is turbulence within the relationship due to unresolved emotional baggage that one or both of the twins is carrying. The reunion takes place again when healing is ready to occur. There is an intense repelling and magnetic attraction that takes place between twins; a pushing and pulling which indicates that much healing work still needs to be done before a permanent reunion can occur.

The twin flame relationship changes your life. You embark on the Divine Purpose together as a Union, and have a very important purpose to serve humanity. Like soul mates: Each twin is transformed in many ways throughout the connection. The twin flame relationship challenges each soul to grow and expand into their highest potential to fulfill their mission and purpose on the planet and in each others lives. This constant changing and expansion can occur quote frequently and rapidly within the twin flame relationship. Often it is so intense that one of the twins may run from the relationship, or there may be difficulty in being together for long periods of time.

Twin flames are connected even at a distance. Telepathy and empathy are commonly intense between the twin flames. Each twin may pick up on the others thoughts they may find themselves often calling, texting, or emailing around the same time, and also finishing each others sentences. Synchronicities and unusual parallels often occur within the lives and daily events of each of the twin flames. Manifestations are natural with twins and happens often.

Do you believe that you're in a Twin Flame Union? Helena answers your questions about Twin Flames and Soul Mate Unions through readings. Call Helena today for insight and guidance. Whatever it is that the Spirit Guides want or need you to hear, they will reveal to you.




I have only just come to know and understand the term twin flames! I believe I have found mine but it’s still very hard to believe. I notice I’m seeing 11:11 and 222 or 22:22 all the time Now and everything seems to make sense but logically it doesn’t.

I first met him back in 07/2000 I was moved to a new city at the age of 17 to escape some bad people. I was just getting to know the place and managed to get a job cleaning where I was staying. I remember coming out of one door and him the opposite. Our eyes locked and my heart and stomach was going crazy (can’t describe it) I sensed he felt it too. I went upstairs not saying anything only to come down later and the same thing happened. We spoke then and he came and met me that night and we had the most amazing summer. It felt right. Something I had never experienced before. When the police called me to say these bad lads would not be prosecuted I was alone and felt overwhelmed and he came in the room and was able to make me feel better. Not long after I felt a down like I wasn’t good enough. He was gonna find someone better and he had pulled away but he hadn’t really. I got with someone else and I could tell this hurt him and for 2 years I kept going back and pulling away until one day he asked me to choose. I wanted to say him but I never. He said he couldn’t see me anymore. I felt so down. I ended this other relationship and was a mess for a few months but when I tried to contact him again. He told me it was to late. I was gutted but I left it alone.

Over the next 9 years I met and married someone else but could never forget him. Along comes Facebook and we reconnect. He had also married someone else. We made small talk and I sensed I still loved him but left him alone as he was happy.

In July I began to ache for him. I was going over everything and couldn’t get him out of my head. And I got a random message which I responded to. He gave me his number and we began talking as friends he said he was falling for me again. Something he never said before but both still married and living 200 miles away. Then his wife left him and my husband left me a few weeks later. We kept in contact and I noticed that whenever we got close he would pull back and it never made sense. We spent an amazing night together but I felt sad when I left him and contacted him a few times. He was distant then he contacted me he seemed to want to get close and we spoke for hours only a repeated pull back. I would be the one to make contact and every couple of weeks he might respond. Over xmas we got close again but I felt even worse after. Just so down and I never heard from him for 2 weeks he replied 2 weeks ago and we spoke for 8 hours now nothing but I’m not contacting him no more. I now feel we need to work on our issues that we seem to be bringing out in each other. I’m guessing his all over the place aswell and his most likely confused as I’ve learned of the connection and I’m assuming he hasn’t yet. He will and it’s ment to be. I feel that. The overwhelming feeling are indescribable I can’t even explain them and at times I’ve felt out of control. Hyper one minute and really low the next.

I first noticed that he seemed to be able to read my mind at times. I would go to ask a question and he would answer before I sent it or when we was together I’d think something and he would say it. I told him I found this strange and we laughed it off. That was before I New much about twin flames. I knew a little but not enough to believe but I’ve been seeing signs everywhere just today alone I have seen 111 222 22:22 and 333 and felt these were at times of doubt.

I added our birth dates together and got 7 we met July (7) 2000 came into contact on July 11/2017 so the number 7 seems to be important but I don’t really no very much.

I could use some insight. It’s hard as I feel crazy and yet this whole relationship makes perfect sense I ran now his ran and now I’m gonna stay put work on myself and wait. Knowing it will happen and soon but we both have inner work to do and going threw a stressful divorce. It’s hard I feel him on Facebook I can tell what his doing and the other day I got pain accompanied with guilt and I felt he was feeling guilty for ignoring me. Like he doesn’t even know why he does it. Normally on the weekend I would contact him. This is the first one in 6 months that I’ve not done that. I feel at peace but anxious if that makes sense. I feel a sensation in my heart that hasn’t gone away tonight and keep taking deep breaths trying to release it.

Any thoughts welcome please. Thank you. I don’t know if anyone that has gone threw this. Xx

Lucilla Olea

I would like to remain anonymous please. Because I don’t want anyone I know, to see this.

My birthday is 1/8/1996 And his is 5/4/1993
When I add my month and day, it comes out to 9. When I add his month and day, it comes out to 9 as well…..while his life path # is 31/4, mine is 34/7…if we add them two together…34+31=65…6+5=11
And 4+7=11….11/11.
I first saw him at work and when I saw him I thought wow he would be a pretty good husband for me. I do not know why I thought that….but then when I saw his face it looked familiar but he looked like someone i already knew..i was like wow his face looks like Nathans(someone I knew from school)
And when I heard his voice I thought wow his voice sounds like Sebastians(a guy my friend tried to hook me up with)
After the day I saw him, my life changed forever because now I had a work crush, I would always catch myself looking at him and my heart would melt every time, plus I would get so nervous when he looked at me, my heart would race to 200!!! I would also catch him looking at me too…(we both had no facial expression though, serious looks on our face).
After 3-4 months of looking at him from a distance(we never talked), my job assignment has been ended..that was around April 2017…it is now November 2017.
After my assignment ended I added him on facebookd(I searched for him on Facebook before I left my job but never added him till after I left my job)
When I found him on Facebook I messeged him saying “are you that hot guy from work”…lol I know I’m a dork…well anyway, every time we text it takes him days to reply 1 or 2 at the most…he flirted back, but he had a girlfriend!!!!….yeah, a girlfriend :(
He made it very clear that he liked me back, he called me beautiful, complimented me and everything…even called me temptation xD
He got his girlfriend pregnant, he was upset about it and he told me about it…he also told me that he thinks that she set him up…after a while of us talking…he soon stopped texting me and flirting with me..i feel like I threw myself on him because I told him I liked him and I don’t think it was the right time to tell him that…he is having a baby which is due January (she is a girl). He texts me once in a while whenever I go mia, but I don’t know what think about this……i then realized that he and his gf life path also equal 11/11 because she is 1/11/1993…she also has a mole on her forehead(very lightly) same spot as me!!! I’m not sure if she is his twin flame or if I am. Could you please help me with this?…he seems to be excited for his baby which I don’t blame him for, but I am scared of him falling for his baby’s mother or marrying her because I feel like he is meant for me. But at the same time I don’t want to be a home breaker. I’ve had countless dreams about him like for example, I had a dream that he and his gf were at my house for a party and I was serving everyone, I was super busy, and I noticed him with his gf but he kept looking at me as I walked around serving people. My mother(who still works at the job with Jason) then forced me to serve Jason, I forgot to mention his name is Jason. As I was handing something to Jason, we looked into each other’s eyes(but his eyes were black) and as we stared into each other’s eyes, I felt this overwhelming love warm feeling but I quickly turned my head and denied myself looking at him….then I woke up. I recently had a dream that we started to cuddle and we cuddled warmly and smiled as if we were fighting for this. I thought to myself “finally.” ..but it felt like only 5 seconds of us cuddling, then I woke up.
Also I had this dream of having a daughter (who was already grown up) I was teaching her about God but I don’t remember having her nor raising her…but I had an abortion before so it could be that but I don’t know….when I 1st saw Jason I was already in a relationship with a guy that had been of 3 years(even living with him)…he and I broke up around June and he came back to me in October…we got back together Halloween night…and then suddenly I got a text like 2 days after that I got a text from Jason he asked how I was doing and if I had any new love in my life!?…i didnt answer it but I said “what?” And he didn’t reply…my ex and I then broke up Nov 3rd because he had fallen in love with someone else…i then posted on social media that I was feeling sad…and Jason texted me asking if I was alright…he said he doesn’t know what he could do but he will listen…so I reminded him about the smoke sesh (smoke weed together) that we had been planning for a long time but he seems to be too busy with his baking baby and his gf. He said he will let me know because he is busy moving (and he is moving in with his gf, I feel)..makes sense doesn’t it?
I also noticed that I see triple numbers on the clock, ALSO double numbers…a friend of mine says that it’s because I’m about 2/3 of the way to receiving my miracle (which I had been praying to God for ever sense my ex and I broken up). I have been praying for the man that he has for me.
I believe that Jason and I have the same lips too, because we have the same smile(I think)..i also notice that I saw a picture of him as a child (on facebook)…and God does that kid look so familiar but I don’t know why. I think this guy might be my twin flame but there are a lot of possibilities…and there also some possibilities that he will be with his gf for a pretty much a long while…after learning that our lifepath numbers = 11..he ppsted on social media a picture of his baby in her mommys tummy <3 …forgot what its called my mind is spinning right now….it made me sad idk why..maybe its because i feel like he thinks he is set for life now, like its time for him to settle down and spend the rest of his life with her. So I dont know what to think. I don’t want to get my hopes up and be let down. But for some reason I still have hope. I don’t know what this is.


Hi Helena , After reading this I’m alomost sure of my twin flame, I’m in a relationship but this guy that has always been around for years keeps popping back up into my life . 7 yrs ago we dated for a little everything felt great , but I was afraid An ran , needless to say 3 yrs ago me An my current boyfriend split an I reconnected with this guy I believe is my twin , everything got so intense and emotional really fast , we both fell in love ,An felt so connected the entergy was very intense , but I still took my boyfriend back an , for the past 3 yrs all I’ve thought about was this other guy , I still run into him all the Time an he says he feels the same way , we both feel a deep bond that can never be broken , at times I will be thinking of him an then he shows up somewheres or messages me out the blue . I’m seeing the numbers 1111 all the time could this be a sign to come together with him ? I’m so confused with it all but I know I can’t shake him from my soul .


Hi Helena, I believe I have found my twin flame!? We were best friends for 4 years & she never told me she was in love with me. We hit it off like we knew one another as soon as we met! We dated for 1.5 years and just broke up in March. Her birthday is 12-23-1995 and mine is 4-1-1989. The first time we kissed was 11:11 which is crazy to think about in my optinion and we always called ourselves ying and yang since we were like the same person. When she broke up with me she said she didn’t love me anymore but didn’t want to lose me so now she is hot and cold but doesn’t want a relationship. A week before she broke it off we went looking at wedding rings. We always came back to one another when we went on times of not speaking at it was if nothing ever happened. Did I really find my TF and just going through a runner phase? Or is this a false TF?

Jessica Gooch

Hi,no am struggling, I’ve only just found out what a twin flame is and I’m almost certain that my partner I’m with now is. Firstly we met under unusual circumstances I was instantly strangely drawn to him. It was love at first sight. I thought and dreamt of him for the next three years. There was such intensity. That we couldn’t be friends only. It needed to be more. We were both In long term relationships. They split at the same time days apart and we got together immediately. But it wasn’t smooth sailing. It was intense, a rush the first 6 months. We moved in together, found a whole heap of synchronicities that was uncanny. We had always been in the same area of town and the same age brackets in our lives, our grandmother’s name was the same, so many others. Our numerology life path and destiny are the same numbers. I just want to know how can I be sure?

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